What is the role and function of inositol?
Alcohol, commonly known as vitamin B8, is a lipophilic water-soluble substance that can help lower cholesterol and promote cell metabolism.
4 Things to know about taking inositol for PCOS
Inositols such as Myo- and D-chiro-inositol are considered members of the B vitamin group, but they are actually carbohydrates with antioxidant properties. Inositol is found in many healthy natural foods such as fruits, beans, grains, and nuts, although our human bodies can also make it.
Is inositol the same as creatine? What's the difference? What is the best supplement after a workout?
Inositol, Chinese alias: inositol; cyclohexanol; inositol (inositol). Inositol is widely distributed in animals and plants and is a growth factor for animals and microorganisms. Early isolated from the myocardium and liver.
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